Yoges Mohan
Services provided: Couples Personal Training , Personal Training
About Yoges Mohan:
Yoges Mohan is a personal trainer who specializes in posture correction, injury/pain management, pre/postnatal fitness, and active aging. Her experience as a Physical Training Instructor with the Singapore Police Force has given her valuable insights into effective exercise and fitness techniques. As a personal trainer, Yoges promotes an active lifestyle and emphasizes mobility and strength as clients age. This approach to fitness is important because it focuses on long-term health and wellness, rather than just short-term weight loss goals. By encouraging clients to adopt a sustainable fitness lifestyle, she is helping them develop healthy habits that they can maintain over time. This can lead to improvements in overall physical and mental health, as well as increased energy levels, better sleep, and improved mood. Additionally, her belief in body positivity and empowering women to embrace their bodies and feel confident about themselves is a positive and inclusive approach to fitness. Yoges Mohan has a background in boxing and kickboxing, and even represented the Singapore Women's Boxing team in competitions. Her experience in combat sports may have given her valuable insights into training for strength, speed, and agility, as well as mental toughness and discipline. This experience may also inform her approach to injury management and prevention in her work as a personal trainer.
Yoges Mohan recently started her own fitness apparel line that promotes body positivity and confidence. It's important to have fitness clothing that not only looks good, but also makes people feel good about themselves. By creating a line that promotes body positivity and confidence, she is helping to break down societal beauty standards and promote self-love and acceptance. This can lead to a more positive and inclusive fitness culture that encourages people of all shapes, sizes, and abilities to participate in physical activity and prioritize their health and well-being.
Experience
Personal Trainer with 12 years of experience
Education
Physical Training Instructor
Professionals offering similar services to those of Yoges Mohan
Professionals in the same Wellness / Beauty sector as Yoges Mohan
Professionales offering Couples Personal Training services
Professionales offering Personal Training services
Professionals from different sectors near Seletar Hills Estate
Jobs near Seletar Hills Estate
-
Art Teacher
3 days ago
Direct apply
Talent Scout Student Care Sembawang, SingaporeMain Responsibilities · Prepare lesson plans and deliver programmes · Participate in developing and designing curriculum · Monitor and conduct assessment of students' progress · Maintain cleanliness · Have a passion for art related activities (drawing, painting, clay art, pottery ...
-
Financial Accountant
1 month ago
Achieve Career Consultant Pte Ltd Singapore $50,000 - $80,000 per yearCompetitive salary + aws + VB · Shipping Industry · 1-2 years experience in FP&A required · Key Responsibilities: · Conduct financial planning and analysis to provide insights and recommendations for executive decision-making. · Collaborate with various departments to develop ann ...
-
Dental Assistant
3 days ago
Direct apply
SMILEWORKS PTE LTD SingaporePermanent full-time positions for Front Desk or Dental Assistant at: · - Assist dental surgeons in clinical and dental procedures · - Assist in preparing, sterilizing of dental instruments · - Ensure high standard of infection control · - Maintain and ensure cleanliness of all cl ...