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1 year ago

What You Should Consider for an Umrah from Delhi

Shiva Kushwaha · It is well-known that Muslims have a duty to go on Hajj at least once in their lifetime if they are physically fit to make the journey and financially capable of supporting it. Although not compulsory, an Umrah is also a pilgrimage with high religious purport. It is a matter of g ...

2 years ago

Burn maximum calories by including lunges in your workout session

Shiva Kushwaha · Many people aren’t aware of the fact that training your lower body with high-intensity and compound exercises can help them more calories. · Lunging is one such form of exercise that helps you burn maximum calories while shifting your body weight from one l eg to another than yo ...

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